Diet and nutrition expert Dr. Beth Kitchin joins Mike Dubberly to explain ways to pivot your thinking to get off "diet merry-go rounds"
/do0bihdskp9dy.cloudfront.net/07-25-2023/t_5bdac8f754b3416b90e4e5ce37722deb_name_file_1280x720_2000_v3_1_.jpg)
Diet and nutrition expert Dr. Beth K. joins Mike Dubberly to explain when weight loss should be cause for concern
/do0bihdskp9dy.cloudfront.net/06-27-2023/t_ebadcd017b384a99a6b2aa997799febb_name_file_1280x720_2000_v3_1_.jpg)
Is erythritol bad for your health? Do tomatoes cause inflammation? Diet and nutrition expert Dr. Beth Kitchin talks with Mike Dubberly about what the research really says
/do0bihdskp9dy.cloudfront.net/05-23-2023/t_232ff19ecf744d7299583af5cfdd1169_name_file_1280x720_2000_v3_1_.jpg)
Diet and nutrition expert Dr. Beth Kitchin joins Mike Dubberly to discuss how much vitamin-D we need, especially as we age, why it's so important to get the proper amount and some of the best ways/foods to get it
/do0bihdskp9dy.cloudfront.net/02-28-2023/t_93b9350a10bc4d72b7d5f2e7588a7ac3_name_file_1280x720_2000_v3_1_.jpg)
Diet & Nutrition expert Dr. Beth K talks with Mike Dubberly about some healthy, easy-to-make breakfast options
/do0bihdskp9dy.cloudfront.net/02-21-2023/t_160d0c04589d422da53182114220ca37_name_file_1280x720_2000_v3_1_.jpg)
Diet & nutrition expert talks with Mike Dubberly to discuss foods with two key ingredients that help in lowering blood pressure