How much vitamin-D do you need and best ways to get it
Published: May. 23, 2023 at 11:12 AM CDT
Diet and nutrition expert Dr. Beth Kitchin joins Mike Dubberly to discuss how much vitamin-D we need, especially as we age, why it's so important to get the proper amount and some of the best ways/foods to get it
Is erythritol bad for your health? Do tomatoes cause inflammation? Diet and nutrition expert Dr. Beth Kitchin talks with Mike Dubberly about what the research really says