Diet and Nutrition Expert Busts Myths on Freezing Certain Foods

WBRC M-F Good Day Alabama 830a-9a

From 9 am to 12:30 pm, a conversation will be had about the state of Black Men in Birmingham and ways to elevate our communities. The goal is to provide long-term solutions to the various issues affecting Black Men and the community overall.The event will include breakout sessions and safe spaces for men to answer the ultimate question…”what is next and how do we fix our communities?” From 2:00 pm to 6 pm, Young men (Middle & High School Students) are invited for workshops geared towards the next generation of Black Male leaders. Dynamic speakers from across the country will talk with young men about the journey of manhood, cultural identity, leadership, and the importance of education. Breakout sessions/workshops will cover the topics of conflict resolution, mental health/emotional intelligence, professional development/how to tie a tie, and career exploration. Registration is FREE.