Brandon Miller

Jonathan Skinner talks to fitness expert Mo Jefferson to learn some inexpensive options for fitness equipment.

Have you considered making your own juice? It’s incredibly simple and can have great health benefits.

Dieting isn’t easy, but what if we’re making it harder than it has to be?

Clare Huddleston tells you her tips for staying active despite working an unorthodox schedule and staying busy with young three kids.

If you haven’t seen Thompson’s comeback in the Class 7A state championship game, you will. It’ll be impossible to not see replays.

Facing top competition isn’t new to Auburn, but this holiday weekend’s games will be like nothing the Tigers -- or anyone -- has experienced before.

Shanna Lockwood was looking at the sky as Auburn celebrated a fourth-quarter touchdown last weekend.

The win marks UAB’s 19 consecutive home win, which sets a record for the most in C-USA history.

Philadelphia Eagles quarterback Jalen Hurts is making headlines again for being an All-American good guy.

UAB and Jacksonville State are looking for new opponents to face in their respective season openers.

The Birmingham Zoo is taking its next step in fully reopening on Wednesday.

Walt Harris stood in the octagon Saturday night and thanked many people but also issued an apology.

Walt Harris is headlining Saturday's UFC Fight Night 172. Prior to the event, SC Featured and Tom Rinaldi featured Harris and told the story of his family’s tragedy.

Birmingham-based UFC fighters Walt Harris and Eryk Anders are two of the latest athletes to be impacted by the coronavirus pandemic.

Deontay Wilder never found his legs after a third-round knockdown.

Harris says the outpouring of love from the UFC and from fellow fighters has been amazing. He said he’s ready to get back in the octagon, and with what he says is extra motivation, he wants a title.

No one has ever said dieting is easy - because it’s not. However, it can be necessary.

Deontay Wilder, the WBC heavyweight champion and Tuscaloosa native, made the announcement Friday on Twitter.

On Tuesday morning, she posted the last photo captured on her camera, which shows Georgia running back Brian Herrien moments being colliding her on the sideline.

Legion FC clinched a playoff bid Saturday with 43 points in the standings, earning 10th place in the east in just its first year as a team.

Whitlow is the Tigers’ leading rusher, leading the team with 544 yards and seven touchdowns on 110 carries.

Head coach Gus Malzahn and players discussed the upcoming game on Tuesday during their weekly press conference.

Spencer Brown continues adding his name to the UAB record books.

Brocato praised the students for cleaning the away stands at the Hoover Met, saying they “picked up every piece of trash in their part of the stadium.”

The former Samford quarterback signed with Pittsburgh on Tuesday and joins the team’s practice squad.

The Barons have led the league in attendance each season since Regions Field opened in 2013.

The Tigers will wear the stickers for the first two games of the season to honor Bramblett and his wife, Paula, who were killed in a car accident in late May.

The Gamecocks used paint, fog, a killer soundtrack and redshirt senior Montrez Lang ripping off his shirt in memorable fashion to reach viral status.

Bojangles has released its newly designed Big Bo Boxes to celebrate 10 of the South’s favorite football teams.

Football took a back seat for at least one play Thursday night in Irondale.