Good Day Boot Camp: Ugochi shows you how to take fun workouts home
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Published: Feb. 12, 2021 at 8:41 AM CST
TUSCALOOSA, Ala. (WBRC) - The pandemic has certainly complicated group exercises, but that doesn’t mean you can’t find ways to still work out, have fun and stay safe.
Ugochi Iloka has learned ways to make these workouts work - at the gym and at home. Watch below as she gives some tips. And also learn more about towel power!
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