Good Day Boot Camp: Sheldon talks dieting tips with Dr. Beth K
BIRMINGHAM, Ala. (WBRC) - Here’s an obvious statement: Dieting isn’t easy. But what if we’re making it harder than it has to be?
There’s no common New Year’s resolution than dieting, so let’s address the elephant in the room. This week’s episode of Good Day Boot Camp includes an appearance from Dr. Beth Kitchin, a nutritionist and assistant professional at UAB.
She joins Sheldon Haygood and breaks down some common dieting mistakes and give tips for how to effectively make life changes that will lead to weight loss and long-term healthy living.
Copyright 2021 WBRC. All rights reserved.