Tuna Salad - WBRC FOX6 News - Birmingham, AL

Tuna Salad

(Source: WBRC Video) (Source: WBRC Video)


1 pound tuna - canned, top-quality or homemade tuna confite
20 green olives - Sicilian, pitted and chopped
2 chopped green onions or scallions
2 tablespoons capers - rinse if they were preserved in salt
4 tablespoons fennel stalks, finely chopped
1 tablespoon oregano - fresh, finely chopped
1 tablespoon parsley - fresh, finely chopped
1/4 cup olive oil or oil left over from making the tuna confit
1/2 cup pistachio nuts
2 tablespoons lemon juice from 1 lemon
Bare Naked Noodles Meyer Lemon Olive Oil
salt to taste
black pepper to taste


Flake the tuna into large chunks -- larger than typical canned tuna, but small enough to eat in one bite. Taste a piece. Does it need salt? If so, add a little, but remember, the olives and capers will be salty.
In a large bowl, mix  green olives, green onions, capers, chopped fennel, oregano, parsley, olive oil and pistachio nuts. Check again for salt and add, if necessary, along with the pepper.
The salad will store this way for a day or so in the fridge without losing quality. When you want to serve it, squeeze lemon juice over each person's portion and let it warm up at room temperature for 15-20 minutes.

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