Spiced Tilapia with Pineapple Slaw - WBRC FOX6 News - Birmingham, AL

Spiced Tilapia with Pineapple Slaw

(Source: WBRC Video) (Source: WBRC Video)


1 16-oz. package old fashioned or tricolor coleslaw 
2 cups diced fresh pineapple 
½ cup thinly sliced Vidalia onion 
½ cup fresh cilantro leaves 
1 large fresh jalapeno, seeded and finely chopped 
? cup olive oil 
3 tablespoons fresh lime juice 
1 teaspoon honey 
¾ teaspoon salt, divided 
¼ teaspoon black pepper 
1 teaspoon chili powder 
½ teaspoon cumin 
4 5-oz. tilapia fillets


Combine coleslaw, pineapple, onion, cilantro and jalapeno in a large bowl.
Whisk together oil, lime juice, honey, ½ teaspoon salt and the pepper in a small bowl. Pour oil mixture over coleslaw mixture, and toss to coat. Let stand at least 15 minutes before serving.
Stir together chili powder, cumin and remaining ¼ teaspoon salt, and rub all over fish fillets.
Heat a large nonstick skillet over medium-high heat. Coat skillet with cooking spray, and add fish. Cook 2 to 3 minutes on each side or until fish flakes easily with a fork. Serve fish with slaw.

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