Southwest Chicken Salad - WBRC FOX6 News - Birmingham, AL

Southwest Chicken Salad

(Source: WBRC Video) (Source: WBRC Video)

Ingredients:

10 oz. boneless Chicken Breast diced
1 cup corn 
3/4  cup black beans
1/2 cup sliced sweet pepper
1/4 cup sliced onions
Cilantro
Salt and pepper to taste
Onion powder an garlic powder to taste
Olive Oil
chips

Directions:

Season chicken with salt, pepper, onion powder, garlic power and toss with olive oil. Heat sauté pan add oil and chicken to pan, sauté for 3-4 minutes and onions, sweet pepper and sauté 1-2 minutes. Heat a second sauté pan add oil, and corn and sauté for 2-3 minutes push corn to the side of the pan, add black beans and sauté for 1 minutes. Place salad on plate top with chicken, black beans, corn, cilantro, chips and dressing.

Copyright 2017 WBRC. All rights reserved.

Powered by Frankly