At 7:05 a.m. Clare reports on conditions of 2 workers injured in Birmingham construction accident

At 7:05 a.m. Clare reports on conditions of 2 workers injured in Birmingham construction accident

Still ahead on Good Day Alabama:

Clare Huddleston has a live update on the conditions of two workers rescued from a construction accident in downtown Birmingham at 7:05 a.m.

We'll talk with an expert on sharks to get some insight into the recent attacks and if there's any way they could've been avoided.

Are using those credit-monitoring services worth the fee? Is it easy to do yourself and save some money?

Our diet and nutrition expert will tell us if the diet plans you can pay for are worth the money.

Watch Good Day Alabama from 4:30 a.m. to 9 a.m. on the WBRC News app, www.MyFoxAl.com and on TV.