Good Day Alabama for July 7, 2014 - WBRC FOX6 News - Birmingham, AL

Good Day Alabama for July 7, 2014

Here's what you saw on Good Day Alabama on July 7, 2014:

JEH JEH LIVE - Jeh Jeh worked out on this Exercise Monday! He joined us with Curtis Starks at EVO. He demonstrated all the different exercises you can do to workout the full body using the TRX System. For more information, call 205- 583-3000.

WEDDING TRENDS - June is without a doubt the time for brides and brides-to-be. While much has changed in the world of weddings, June is still the most popular month to tie-the-knot. So whether your big day is this summer or June 2016, it's time to learn all about the new trends in engagements and weddings so that you can be prepared when your special day arrives. While the classic, old-fashioned white wedding is still the norm, many of today's brides are opting for a more contemporary and DIY approach. From vintage dresses to dresses in non-traditional shades of blush, champagne and even bright pink, today's bride wants her individually to shine through. "Going green" is a popular trend gaining traction whether it is a woodland or rustic-themed wedding in a local state park or an eco-friendly venue close to home—today's bride wants a venue that pays attention to recycling and who donates to eco-friendly causes. The trend towards social responsibility even extends to the diamonds in their engagement rings, with many of today's brides looking for responsibly sourced diamonds for that eternal symbol of their commitment. Janice talked with Adelaide -Polk-Bauman, Lifestyle and Trend Expert with Forevermark US Inc about the new trends in store for engagements and weddings.

DR. ASA - Mike talked with Dr. Asa Andrew - known as America's Health and Lifestyle Coach®. He is also a national best-selling author, radio and TV host, and founder of Diagnosis HOPE, a non-profit dedicated to health education and supporting the uninsured. He has dedicated his life to helping others thrive in their health. Today he discussed the top supplements every man needs.

1. Lycopene

2. Omega 3 Fats

3. Co Enzyme Q 10

4. Vitamin D3

5. Nettle Root

6. Zinc

For more information, visit

GARDENING - Landscape designer and gardener Jimmy Rockett took questions from viewers about their gardening needs. For more information, call Jimmy at (205) 981-1151, email him at, or visit

Tomorrow on Good Day Alabama, Richard Marx releases his first album in ten years! He joins us live with all the details on it plus we check out what else is new in entertainment this week! How can you get rid of that green algee in your ponds and fountains this summer? Jimmy Rockett joins us with some advice! We show you how to create your own Declaration of Financial Independence in Money Tuesday! Join us for this and much more tomorrow on Good Day Alabama!

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