Here is what you saw on Good Day Alabama for September 6, 2013:
BBJ - Mike talks with Brent Godwin from the Birmingham Business Journal about local business headlines. They discuss how few of Birmingham's top businesses take advantage of Twitter, what the future holds for the Trinity Medical Center building when it relocates to the new Highway 280 location in a few years, and how local small banks stack up in the numbers compared to larger banks. For more on these and other business stories, visit www.birminghambusinessjournal.com.
DR. ASA - Mike talked with Dr. Asa Andrew - known as America's Health and Lifestyle Coach®. He is also a national best-selling author, radio and TV host, and founder of Diagnosis HOPE, a non-profit dedicated to health education and supporting the uninsured. He has dedicated his life to helping others thrive in their health. Today he explained how to have healthy skin from the inside out.
1.Eat Wild Caught Fish Every Day
2.Get in Bed before 11pm in your time zone
3.Use Omega 3 Oil Daily
4.Use Probiotics Daily
5.Hydrate: Drink half your bodyweight in ounces of water daily (200lbs person = 100oz water daily)
6.Eat Plenty of Orange/Red Vegetables with Astaxanthin
7.Monitor Food Allergies and Sensitivities
For more information, visit http://www.drasa.com/.
JEH JEH LIVE - It's Football Friday and that means High School Football teams across the state go head to head on the field tonight! Catch all the excitement tonight on FOX6 Sideline! Jeh Jeh geared up for it with a pep rally this morning at Moody High School where the school gets fired up about tonight's game against Walker High School.
COMEDIAN - Call him cocky, call him confident, but never call him dull. The Midnight Swinger erupts onto the stage like the volcano in front of the Mirage Hotel in a fresh and original, over the top event that has been called "sharp-witted," "clever" and "classy." The never subtle or soft spoken Midnight Swinger heats up the room as he puts on a classic Las Vegas style show filled with great comedy, music, singing and dancing. For tickets or more information for this weekend's appearances, call the Comedy Club Stardome at (205) 444-0008 or visit stardome.com.
ZOO CREW - Kelly Wall joinED us from the Birmingham Zoo to introduce Mickey to a Uromastyx. To learn more information about the animal or visit the zoo, go to birminghamzoo.com.
Next week on Good Day Alabama, it's Empowerment Week and we check out all the ways you can get involved! And the NBA even gets involved and brings some special guests to our studio! Rachael Ray kicks off her new season and she joins us live with all the details! A special treat for you as the Staples Safari Zoo comes to town and the animal expert introduces us to lots of adorable animals! Kirk Cameron joins us with the scoop on his newest movie - Unstoppable. Birmingham's Bargain Mom joins us with some great deals for your family! It's football season and we check out the perfect beers to go with your tailgating! Guys love their man caves - but finding space for big screen TV's can be awkward. We check out options for mounting that TV to the wall and how to keep it secure. Jimmy Rockett joins us with gardening advice and you get your chance to call in to the experts - the gardener and the doctor take your questions! Join us for all of this and much more next week on Good Day Alabama!