Good Day Alabama for July 15, 2013 - WBRC FOX6 News - Birmingham, AL

Good Day Alabama for July 15, 2013

Here is what you saw on Good Day Alabama for July 15, 2013:

BBB - If you are like most people, the thought of speaking in public strikes fear in your heart. No worries; you can overcome your fear of public speaking. Public speaking is a great skill set to have, no matter your career path. If public speaking is not something you already do on a regular basis, you will probably need to brush up on your skills. The Direct Selling Education Foundation (DSEF), a Better Business Bureau National Partner, offers four helpful tips to help ease the pressure of public speaking. Prepare, prepare, PREPARE! If you have not done the legwork before a public speaking engagement, you may feel flustered, nervous, and incompetent. Show confidence. This is easier than it may seem, especially if you have adequately prepared. Focus on key points, but provide personal stories to balance them. Your main focus should be on the key points, or main ideas, of your speech. End with a call to action. You do not want your speech to fall flat because of a boring conclusion. End with a call to action from the audience. Doing so helps give your speech purpose and drives your point home. Concluding with a call to action also helps your audience figure out where to start. For more information, visit

JEH JEH LIVE - Jeh Jeh joined us  live from the Shades Shades Valley YMCA with Mikal Thomas. Today he shows us the latest exercises you can do for the week. For more information, call (205) 870-9622.

- Perry Umphrey with Virginia College joins us with advice on interior design! Today he discusses ways to update your outdoor tablescapes for the summer. Perry is a state registered and NCIDQ certified interior designer. He is owner of Umphrey Interiors and is an adjunct instructor at Virginia College. For more information, visit
- Our expert, Sallie Lee joined us today with Ask the Gardener.  Sallie is an Extention Agent with the Alabama Cooperative Extention System. For more questions call the Extension Office at (205) 879-6964.

Tomorrow on Good Day Alabama
... Time to prepare for the fall seasons of hunting and fishing. We look at the newest laws and where you can stay up to date! Jeh Jeh takes us to the Alys Stephens Center for some veggies with your latest production... He explains what all you can find there! New music and movies hit store shelves this week and we check out what's new in entertainment! Join us for this and much more tomorrow on Good Day Alabama.

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