Alaskan Cod and herbs - WBRC FOX6 News - Birmingham, AL

Alaskan Cod and herbs

            From John Krontiras


           Beloved Family Recipes


Alaskan Fresh Cod with Chickpeas

                 and herbs



¼ cup extra virgin olive oil

1 small white onion sliced thick

¼ lb mushrooms coarsely sliced

3 clove garlic, thinly sliced

1 15 or 16-ounce chickpeas drained

4 tbsp flat leaf parsley

4 tbsp chopped thyme

4 6-ounce filets of cod

Lemon wedges



In a large skillet add 5 tablespoons of the oil. Add the onion, mushrooms, garlic

all the herbs and the chickpeas. Season with salt and pepper,

stir in the parsley and thyme and keep warm.

In a large skillet heat the remaining oil until almost

smoking. Season the cod fillets with salt and pepper, add to the skillet and cook

until well browned. Carefully flip the fillets over and cook throughout.

Spoon the vegetables herbs and chick peas in a plate and top with the seared fillets.


Serves: 4

Noon Cooking - May 3, 2013

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