Kairos' Sauteed Spinach - WBRC FOX6 News - Birmingham, AL

Kairos' Sauteed Spinach

Slabaugh's Sautéed Spinach

Recipe courtesy of James K Jones from Kairos Kafe

 

4 cups rinsed spinach leaves (always wash them even if the bag tells you that you don't have to)

6-8 Grape Tomatoes

2 tablespoons Extra Virgin Olive Oil

1 teaspoon fresh minced garlic

1 pinch fresh cracked black pepper

1 pinch sea salt

 

Preheat sauté pan, add olive oil, garlic & tomatoes. Cook on high heat until garlic starts to become translucent. Add in the spinach, salt, & pepper. Sauté for about one minute, turning with a spatula or tossing in the pan just until the spinach wilts. Be careful not to overcook the spinach. Enjoy!!

 

Another Variation:

 

Kairos T.G.I.H. Special

(Thank God it's Healthy)

 

1 can white albacore tuna (I use Kirkland (Costco) Brand)

Sautéed Spinach

Chopped Assorted Bell Peppers

Parmesan Cheese

 

Open tuna and drain water. Put tuna in the bottom of a wide bowl. Top with cooked spinach, and sprinkle cheese & assorted peppers. Serve immediately. Fresh Fruit on the side makes this an awesome lunch.

Noon Cooking - March 2, 2011

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