Chef Bob's Southern Quinoa

Chef Bob's Southern Quinoa

4C Vegetable Stock

2C Quinoa

1 Onion, diced

2 Cloves Garlic, diced

1/2C Tomatoes, diced

1/2C Pickled Okra, diced

2T Parsley or Cilantro, chopped

3T Olive Oil

Salt, Pepper

Saute onion, garlic, tomatoes, and okra in olive oil for 2-3 minuts.  Add to cooked quinoa.

Bring 4 cups vegetable stock to a boil  Add 1 teaspoon salt.  Add 2 cups quinoa to stock.  Bring back to a boil and simmer 12-15 minutes.

Noon Cooking - December 28, 2010