Chef Bob's Pineapple & Pumpkin Stirfry - WBRC FOX6 News - Birmingham, AL

Chef Bob's Pineapple & Pumpkin Stirfry

Chef Bob's Pineapple & Pumpkin Stirfry

Ingredients:
1 teaspoon sesame oil
3 tablespoons oliev oil
1/2 pineapple (diced)
3 cups pumpkin (thin sliced)
1/2 onion (sliced)
3 cloves garlic (minced)
1/2 teaspoon red pepper flakes
1 red pepper (diced)
3 tablespoons fresh basil
3 cups fresh spinach
3 tablespoons soy sauce
2 tablespoons honey

Directions:
Sautee garlic, onion, and red pepper flakes in olive oil. Add pumpkin and pineapple. Add basil and spinach. Add soy sauce and honey. Toss and serve.

GDA Cooking - October 19, 2010

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