Kairos T.G.I.H. Special
(Thank God it's Healthy)
Recipe courtesy of James K Jones from Kairos Kafe
1 can white albacore tuna (I use Kirkland (Costco) Brand)
Chopped Assorted Bell Peppers
Open tuna and drain water. Put tuna in the bottom of a wide bowl. Top with spinach, and sprinkle cheese & assorted peppers. Serve immediately. Fresh Fruit on the side makes this an awesome lunch.
3 cups rinsed spinach leaves
6-8 Grape Tomatoes
2 tablespoons Extra Virgin Olive Oil
1 teaspoon fresh minced garlic
1 pinch fresh cracked white pepper
1 pinch fresh cracked black pepper
1 pinch sea salt
Preheat sauté pan, add olive oil, garlic & tomatoes. Cook on high heat until garlic starts to become translucent. Cook the tomatoes for about one minute, and then in the spinach, salt, & pepper. Sauté for about one minute. Be careful not to overcook the spinach. Enjoy!!