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  • Spring Cleaning: Floors, Dusting, & Windows

    Spring Cleaning: Floors, Dusting, & Windows

    Friday, March 24 2017 1:07 PM EDT2017-03-24 17:07:37 GMT

    This winter turned out to be short and sweet. Unfortunately, the warmer temperatures mean you have to tackle spring cleaning.. early.  The last thing you want to do on your days off from work is labor inside your home dusting, mopping and scrubbing away the stains of winter. Two Maids & A Mop created a Spring Cleaning Challenge: 5 steps anyone can follow to rejuvenate their home and restore it to top form.

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    This winter turned out to be short and sweet. Unfortunately, the warmer temperatures mean you have to tackle spring cleaning.. early.  The last thing you want to do on your days off from work is labor inside your home dusting, mopping and scrubbing away the stains of winter. Two Maids & A Mop created a Spring Cleaning Challenge: 5 steps anyone can follow to rejuvenate their home and restore it to top form.

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  • Rep. Gary Palmer on Healthcare

    Rep. Gary Palmer on Healthcare

    Friday, March 24 2017 12:51 PM EDT2017-03-24 16:51:40 GMT
    Today is the day for the big vote in the House of Representatives, as Republican have their best chance to repeal ObamaCare and replace it with a plan that could be better or worse for you, depending on who you talk to about it. Mike talked with Republican Representative Gary Palmer of Alabama and see which way he is voting. Palmer said we have opportunity to do historic reforms to Medicaid and put states in charge. The other issue is premiums and he was up late working on amendments ...More >>
    Today is the day for the big vote in the House of Representatives, as Republican have their best chance to repeal ObamaCare and replace it with a plan that could be better or worse for you, depending on who you talk to about it. Mike talked with Republican Representative Gary Palmer of Alabama and see which way he is voting. Palmer said we have opportunity to do historic reforms to Medicaid and put states in charge. The other issue is premiums and he was up late working on amendments ...More >>
  • Tia Mowrey's Whole New You Healthy Eating

    Tia Mowrey's Whole New You Healthy Eating

    Friday, March 24 2017 12:44 PM EDT2017-03-24 16:44:34 GMT
    When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten American women and 176 million women worldwide - Lena Dunham, Padma Lakshmi, and Jillian Michaels have also spoken about their diagnosis. Two years and two surgeries later, some surprising advice from her docto...More >>
    When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten American women and 176 million women worldwide - Lena Dunham, Padma Lakshmi, and Jillian Michaels have also spoken about their diagnosis. Two years and two surgeries later, some surprising advice from her docto...More >>
  • Our House: Increasing Closet Space

    Our House: Increasing Closet Space

    Friday, March 24 2017 12:42 PM EDT2017-03-24 16:42:18 GMT
    Mike talked with Amanda LeBlanc with The Amanda's about getting organized! They specifically look at ways to organize your closet! Amanda shows us several tools to double closet storage! For more ideas, visit www.theamandas.com. More >>
    Mike talked with Amanda LeBlanc with The Amanda's about getting organized! They specifically look at ways to organize your closet! Amanda shows us several tools to double closet storage! For more ideas, visit www.theamandas.com. More >>
  • Pet of the Week

    Pet of the Week

    Friday, March 24 2017 12:40 PM EDT2017-03-24 16:40:35 GMT
    Carole Schrading and Sue Ellen McNabb with the Greater Birmingham Humane Society introduced us to a pet today looking for a forever home! Her name is Van Gogh. For more information on today's pet or others up for adoption, call 205-942-1211 or visit www.gbhs.org. More >>
    Carole Schrading and Sue Ellen McNabb with the Greater Birmingham Humane Society introduced us to a pet today looking for a forever home! Her name is Van Gogh. For more information on today's pet or others up for adoption, call 205-942-1211 or visit www.gbhs.org. More >>
  • Jeh Jeh Live: Children's Art Festival

    Jeh Jeh Live: Children's Art Festival

    Friday, March 24 2017 12:37 PM EDT2017-03-24 16:37:19 GMT
    Jeh Jeh joined us live from Avondale Park for the Children's Art Festival which is this Saturday from 10am-2pm. Children of all ages are welcome to explore their artistic side with local artists and performers, including Make & Take Art Activities, The Bards of Birmingham, Mason Music and more. Light snacks will be served. All activities are free and open to the public. This event is hosted by Art in Avondale Park Alliances, Inc., a non-profit organization led by an all-volunteer ...More >>
    Jeh Jeh joined us live from Avondale Park for the Children's Art Festival which is this Saturday from 10am-2pm. Children of all ages are welcome to explore their artistic side with local artists and performers, including Make & Take Art Activities, The Bards of Birmingham, Mason Music and more. Light snacks will be served. All activities are free and open to the public. This event is hosted by Art in Avondale Park Alliances, Inc., a non-profit organization led by an all-volunteer ...More >>
  • Jeh Jeh Live: Rumpshaker 5K

    Jeh Jeh Live: Rumpshaker 5K

    Friday, March 24 2017 11:21 AM EDT2017-03-24 15:21:04 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    Jeh Jeh joined us live from Regions Field for the 9th annual Rumpshaker 5k.

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    Jeh Jeh joined us live from Regions Field for the 9th annual Rumpshaker 5k.

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  • BBJ: Today's Top Local Stories

    BBJ: Today's Top Local Stories

    Friday, March 24 2017 11:16 AM EDT2017-03-24 15:16:27 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    Mike talked with Ty West from the Birmingham Business Journal. They discussed possible taxes on streaming services such as Netflix, the Airport Power Ranking for the Birmingham Shuttlesworth International Airport, and how the Pizitz project impacts the area around it.

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    Mike talked with Ty West from the Birmingham Business Journal. They discussed possible taxes on streaming services such as Netflix, the Airport Power Ranking for the Birmingham Shuttlesworth International Airport, and how the Pizitz project impacts the area around it.

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  • Spring At Aldridge Gardens

    Spring At Aldridge Gardens

    Wednesday, March 22 2017 12:23 PM EDT2017-03-22 16:23:21 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    Aldridge Gardens' Executive Director, Rip Weaver, joined us to discuss what the spring brings to Aldridge Gardens.

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    Aldridge Gardens' Executive Director, Rip Weaver, joined us to discuss what the spring brings to Aldridge Gardens.

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  • Ask The Pet Doctor

    Ask The Pet Doctor

    Wednesday, March 22 2017 11:53 AM EDT2017-03-22 15:53:12 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    Jerome Williams from Red Mountain Animal Clinic took viewer questions about their pets.

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    Jerome Williams from Red Mountain Animal Clinic took viewer questions about their pets.

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  • Spring Fever at McWane Science Center

    Spring Fever at McWane Science Center

    Wednesday, March 22 2017 10:18 AM EDT2017-03-22 14:18:36 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    Jeh Jeh joined us live from the McWane Science Center to check out the exciting things planned for Spring Break... aka "Spring Fever." 

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    Jeh Jeh joined us live from the McWane Science Center to check out the exciting things planned for Spring Break... aka "Spring Fever." 

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  • Shingles Awareness Month

    Shingles Awareness Month

    Wednesday, March 22 2017 10:13 AM EDT2017-03-22 14:13:39 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    Alabama is ranked 48th in shingles vaccination rates among the 60-64 age group, a number that many health leaders are hoping to change in Alabama. Mayor William Bell proclaimed March as Shingles Awareness Month to help raise awareness about the virus and the vaccine to prevent it. 

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    Alabama is ranked 48th in shingles vaccination rates among the 60-64 age group, a number that many health leaders are hoping to change in Alabama. Mayor William Bell proclaimed March as Shingles Awareness Month to help raise awareness about the virus and the vaccine to prevent it. 

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  • Money Tuesday: Term Life Insurance

    Money Tuesday: Term Life Insurance

    Tuesday, March 21 2017 12:16 PM EDT2017-03-21 16:16:27 GMT
    Source: AP GraphicsSource: AP Graphics

    Stewart Welch joined us to describe what to do with your term life insurance.  

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    Stewart Welch joined us to describe what to do with your term life insurance.  

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  • Dr. Beth K: Pesticides and your food

    Dr. Beth K: Pesticides and your food

    Tuesday, March 21 2017 12:05 PM EDT2017-03-21 16:05:21 GMT
    (Source: WBRC video)(Source: WBRC video)

    UAB Nutritionist Dr. Beth Kitchin joined us to discuss pesticides and your food! 

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    UAB Nutritionist Dr. Beth Kitchin joined us to discuss pesticides and your food! 

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  • Jeh Jeh Live: Home Building & Remodeling Showcase

    Jeh Jeh Live: Home Building & Remodeling Showcase

    Sunday, March 19 2017 6:04 PM EDT2017-03-19 22:04:25 GMT

    Spring is just around the corner! And, it's time when new home projects are on our mind. The Home Building & Remodeling Showcase, that will take place March 17-19 at the Pelham Civic Complex is sure to inspire both. As the housing market continues to grow, builders, remodelers and other industry professionals are more confident.

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    Spring is just around the corner! And, it's time when new home projects are on our mind. The Home Building & Remodeling Showcase, that will take place March 17-19 at the Pelham Civic Complex is sure to inspire both. As the housing market continues to grow, builders, remodelers and other industry professionals are more confident.

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  • Shoot Like a Girl

    Shoot Like a Girl

    Sunday, March 19 2017 5:25 PM EDT2017-03-19 21:25:27 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    In 2009, Air National Guard Major "MJ" Hegar was shot down while on a Medevac mission on her third tour in Afghanistan.  Wounded, she fought the enemy and saved the lives of her crew and their patients. But soon she would face a new battle: to give women who serve on the front lines the credit they deserve.  

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    In 2009, Air National Guard Major "MJ" Hegar was shot down while on a Medevac mission on her third tour in Afghanistan.  Wounded, she fought the enemy and saved the lives of her crew and their patients. But soon she would face a new battle: to give women who serve on the front lines the credit they deserve.  

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  • Zoo Crew: Coatimundi

    Zoo Crew: Coatimundi

    Sunday, March 19 2017 5:13 PM EDT2017-03-19 21:13:33 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    Kelly Garrison joined us from the Birmingham Zoo to introduce Mickey to a Coatimundi. Coatimundis have double jointed and extremely flexible ankles, enabling them to descend trees headfirst. They feed by using their long noses, poking them under rocks and into crevices. 

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    Kelly Garrison joined us from the Birmingham Zoo to introduce Mickey to a Coatimundi. Coatimundis have double jointed and extremely flexible ankles, enabling them to descend trees headfirst. They feed by using their long noses, poking them under rocks and into crevices. 

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  • Family Money Talk

    Family Money Talk

    Sunday, March 19 2017 5:01 PM EDT2017-03-19 21:01:31 GMT
    Source: AP GraphicsSource: AP Graphics

    Talking about money with family members can be a tough conversation to navigate and many would rather avoid the subject. But, a new study from Ameriprise Financial found that communication is key when it comes to feeling confident about the future of your family's finances. Marcy Keckler, Vice President of Financial Strategy at Ameriprise Financial, gave Janice tips to help improve family communication around money matters. Marcy's top tips include: Start discussions early and don'...

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    Talking about money with family members can be a tough conversation to navigate and many would rather avoid the subject. But, a new study from Ameriprise Financial found that communication is key when it comes to feeling confident about the future of your family's finances. Marcy Keckler, Vice President of Financial Strategy at Ameriprise Financial, gave Janice tips to help improve family communication around money matters. Marcy's top tips include: Start discussions early and don'...

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  • BBJ: Top Headlines in Birmingham

    BBJ: Top Headlines in Birmingham

    Friday, March 17 2017 1:33 PM EDT2017-03-17 17:33:08 GMT

    Mike talked with Brent Godwin from the Birmingham Business Journal. They discussed how Birmingham could become the Silicon Valley of construction using the design/manufacture/construct process and how big box retailers' struggles impact Birmingham. For more on these and other business stories, visit www.birminghambusinessjournal.com.

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    Mike talked with Brent Godwin from the Birmingham Business Journal. They discussed how Birmingham could become the Silicon Valley of construction using the design/manufacture/construct process and how big box retailers' struggles impact Birmingham. For more on these and other business stories, visit www.birminghambusinessjournal.com.

    More >>
  • Ask the beekeeper

    Ask the beekeeper

    Thursday, March 16 2017 1:43 PM EDT2017-03-16 17:43:04 GMT
    (Source: WBRC video)(Source: WBRC video)

    David Kelton is a Master Beekeeper. He says this is the time of year people may see bees swarming and want to know why and what to do about it. 

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    David Kelton is a Master Beekeeper. He says this is the time of year people may see bees swarming and want to know why and what to do about it. 

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  • Bargainomics Lady

    Bargainomics Lady

    Thursday, March 16 2017 1:35 PM EDT2017-03-16 17:35:02 GMT
    (Source: WBRC video)(Source: WBRC video)

    Judy Bates, the Bargainomics Lady, joined us with some great deals! 

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    Judy Bates, the Bargainomics Lady, joined us with some great deals! 

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  • Jeh Jeh Live: Alabama Archery in the Schools regionals

    Jeh Jeh Live: Alabama Archery in the Schools regionals

    Thursday, March 16 2017 1:29 PM EDT2017-03-16 17:29:27 GMT
    (Source: WBRC video)(Source: WBRC video)

    Today is the last of nine regional competitions for Alabama Archery in the Schools program. 

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    Today is the last of nine regional competitions for Alabama Archery in the Schools program. 

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  • Jeh Jeh Live: Sweet Home Alabama's History in Maps

    Jeh Jeh Live: Sweet Home Alabama's History in Maps

    Thursday, March 16 2017 12:09 PM EDT2017-03-16 16:09:36 GMT
    "Sweet Home: Alabama's History in Maps" exhibit comes to the Birmingham Public Library. History enthusiasts and map lovers, the Birmingham Public Library's downtown location is preparing to host a new exhibit that will whet your appetite. "Sweet Home: Alabama's History in Maps" opened in the Fourth Floor Gallery of the Central Library, 2100 Park Place, on Wednesday, March 1 and runs through Sunday, April 30, 2017. The entire exhibit is also available online at www....More >>
    "Sweet Home: Alabama's History in Maps" exhibit comes to the Birmingham Public Library. History enthusiasts and map lovers, the Birmingham Public Library's downtown location is preparing to host a new exhibit that will whet your appetite. "Sweet Home: Alabama's History in Maps" opened in the Fourth Floor Gallery of the Central Library, 2100 Park Place, on Wednesday, March 1 and runs through Sunday, April 30, 2017. The entire exhibit is also available online at www....More >>
  • Ask the Children's Doctor

    Ask the Children's Doctor

    Thursday, March 16 2017 11:58 AM EDT2017-03-16 15:58:26 GMT
    Dr. Peily Soong with Children's of Alabama took viewer questions about children's health. More >>
    Dr. Peily Soong with Children's of Alabama took viewer questions about children's health. More >>
  • Fish Consumption Advisories

    Fish Consumption Advisories

    Thursday, March 16 2017 11:51 AM EDT2017-03-16 15:51:45 GMT

    There are fish consumption advisories on nearly every river in Alabama, but these advisories are very difficult to locate and many fishermen are not aware of them. Coosa Riverkeeper, along with Alabama Rivers Alliance, has developed a new program, FISH GUIDE, as a response to surveys conducted with fishermen on the Coosa River. FISH GUIDE provides fishermen with supplementary information about the fish consumption advisories across the state and also includes: • A toll-free hotl...

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    There are fish consumption advisories on nearly every river in Alabama, but these advisories are very difficult to locate and many fishermen are not aware of them. Coosa Riverkeeper, along with Alabama Rivers Alliance, has developed a new program, FISH GUIDE, as a response to surveys conducted with fishermen on the Coosa River. FISH GUIDE provides fishermen with supplementary information about the fish consumption advisories across the state and also includes: • A toll-free hotl...

    More >>
  • Good Day Gardening: BBG Plant Sale

    Good Day Gardening: BBG Plant Sale

    Thursday, March 16 2017 11:38 AM EDT2017-03-16 15:38:59 GMT
    The Birmingham Botanical Gardens hosts its Spring Plant Sale April 7-9 at Brookwood Village. The Public Sale hours are Friday 9am -7pm, Saturday 9am-5pm, and Sunday 11am-3pm. A Preview Party and Members-Only Sale kicks off the weekend on Thursday, April 6. To become a Member and shop the sale early, visit www.bbgardens.org/membership. There will be over 100,000 plants available for purchase: herbs, native plants, roses, daylilies, trees and shrubs, vegetables, perennials, annuals, bie...More >>
    The Birmingham Botanical Gardens hosts its Spring Plant Sale April 7-9 at Brookwood Village. The Public Sale hours are Friday 9am -7pm, Saturday 9am-5pm, and Sunday 11am-3pm. A Preview Party and Members-Only Sale kicks off the weekend on Thursday, April 6. To become a Member and shop the sale early, visit www.bbgardens.org/membership. There will be over 100,000 plants available for purchase: herbs, native plants, roses, daylilies, trees and shrubs, vegetables, perennials, annuals, bie...More >>
  • Ashley Wilson Hawn Beauty Secrets

    Ashley Wilson Hawn Beauty Secrets

    Thursday, March 16 2017 11:30 AM EDT2017-03-16 15:30:31 GMT
    Ashlee Wilson Hawn  is CEO and spokesperson for Boss Babe Body. She is a beauty expert that travels the world teaching women about organic beauty remedies. Ashlee is also a former Reality Personality, Philanthropist, Motivational Speaker, and Life Coach. Boss Babe Body is an all organic skincare line knocking out Stretch Marks, Acne, Psoriasis, Cellulite, Dry Skin, Varicose Veins, Sun Damaged Skin and Many other skin issues. Its goal is to help everyone woman and man feel beautif...More >>
    Ashlee Wilson Hawn  is CEO and spokesperson for Boss Babe Body. She is a beauty expert that travels the world teaching women about organic beauty remedies. Ashlee is also a former Reality Personality, Philanthropist, Motivational Speaker, and Life Coach. Boss Babe Body is an all organic skincare line knocking out Stretch Marks, Acne, Psoriasis, Cellulite, Dry Skin, Varicose Veins, Sun Damaged Skin and Many other skin issues. Its goal is to help everyone woman and man feel beautif...More >>
  • Health Headlines: Lactose intolerance

    Health Headlines: Lactose intolerance

    Tuesday, March 14 2017 1:12 PM EDT2017-03-14 17:12:04 GMT
    (Source: WBRC video)(Source: WBRC video)

    UAB Nutritionist Dr. Beth Kitchin joins us to explain why Lactose Intolerance may not be as common as we thought! 

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    UAB Nutritionist Dr. Beth Kitchin joins us to explain why Lactose Intolerance may not be as common as we thought! 

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  • Money Tuesday: Finding A Financial Planner

    Money Tuesday: Finding A Financial Planner

    Tuesday, March 14 2017 12:58 PM EDT2017-03-14 16:58:48 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    Financial planning can be helpful for everyone, regardless of their income or their experience handling their money.  Deciding on which planner to hire is a key decision, akin to finding a physician or attorney.

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    Financial planning can be helpful for everyone, regardless of their income or their experience handling their money.  Deciding on which planner to hire is a key decision, akin to finding a physician or attorney.

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  • Shamrock Shindig

    Shamrock Shindig

    Tuesday, March 14 2017 12:44 PM EDT2017-03-14 16:44:48 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    The Arc of Jefferson County's Shamrock Shindig, will be held this Saturday, March 18th at Iron City from 7 p.m. to 11 p.m.  

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    The Arc of Jefferson County's Shamrock Shindig, will be held this Saturday, March 18th at Iron City from 7 p.m. to 11 p.m.  

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  • Alabama Symphony Orchestra: 'The Music of Led Zeppelin: A Rock Symphony'

    Alabama Symphony Orchestra: 'The Music of Led Zeppelin: A Rock Symphony'

    Tuesday, March 14 2017 12:32 PM EDT2017-03-14 16:32:26 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    The Alabama Symphony Orchestra performs "The Music of Led Zeppelin: A Rock Symphony" Friday at 8 p.m. at the Alabama Theatre.  

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    The Alabama Symphony Orchestra performs "The Music of Led Zeppelin: A Rock Symphony" Friday at 8 p.m. at the Alabama Theatre.  

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  • Jeh Jeh Live: Space One Eleven

    Jeh Jeh Live: Space One Eleven

    Tuesday, March 14 2017 12:26 PM EDT2017-03-14 16:26:08 GMT
    (Source: WBRC video)(Source: WBRC video)

    Jeh Jeh joined us live from Space One Eleven to check out the 2017 Professor and Student Exhibition featuring pairings of artwork made by ceramic faculty from Alabama colleges and universities, and work from their students. 

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    Jeh Jeh joined us live from Space One Eleven to check out the 2017 Professor and Student Exhibition featuring pairings of artwork made by ceramic faculty from Alabama colleges and universities, and work from their students. 

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  • Pet Anxiety

    Pet Anxiety

    Monday, March 13 2017 12:41 PM EDT2017-03-13 16:41:01 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    Dr. Jerome Williams from Red Mountain Animal Clinic joins us along with Dr. Larry Myers from Animal Behavior Clinics of Alabama to discuss anxiety, development and treatment in your pets. 

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    Dr. Jerome Williams from Red Mountain Animal Clinic joins us along with Dr. Larry Myers from Animal Behavior Clinics of Alabama to discuss anxiety, development and treatment in your pets. 

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  • Ask The Gardener

    Ask The Gardener

    Monday, March 13 2017 12:17 PM EDT2017-03-13 16:17:55 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    Alabama Cooperative Extension Agent Sallie Lee took questions from viewers about their gardening needs

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    Alabama Cooperative Extension Agent Sallie Lee took questions from viewers about their gardening needs

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  • AKA Conference

    AKA Conference

    Monday, March 13 2017 12:14 PM EDT2017-03-13 16:14:52 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    In March, more than three thousand members of Alpha Kappa Alpha Sorority, Inc. and their families will converge on the Magic City for the 85th Southeastern Regional Conference.   

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    In March, more than three thousand members of Alpha Kappa Alpha Sorority, Inc. and their families will converge on the Magic City for the 85th Southeastern Regional Conference.   

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  • Jeh Jeh Live: Exercise Monday

    Jeh Jeh Live: Exercise Monday

    Monday, March 13 2017 11:55 AM EDT2017-03-13 15:55:43 GMT
    (Source: WBRC video)(Source: WBRC video)

    Jeh Jeh joined us live from the Shades Valley YMCA with Mickal Thomas.

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    Jeh Jeh joined us live from the Shades Valley YMCA with Mickal Thomas.

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  • Jeh Jeh Live: Tour de Brewers

    Jeh Jeh Live: Tour de Brewers

    Thursday, March 9 2017 12:32 PM EST2017-03-09 17:32:09 GMT
    (Source: WBRC video)(Source: WBRC video)

    Jeh Jeh joined us live from Tin Roof for Tour de Brewers 10. It’s this Saturday beginning at 11 a.m. and ends at 5 p.m. 

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    Jeh Jeh joined us live from Tin Roof for Tour de Brewers 10. It’s this Saturday beginning at 11 a.m. and ends at 5 p.m. 

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  • Women in Construction Week

    Women in Construction Week

    Thursday, March 9 2017 12:29 PM EST2017-03-09 17:29:22 GMT
    (Source: WBRC video)(Source: WBRC video)

    This is Women in Construction week. 

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    This is Women in Construction week. 

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  • Our House: Prepping outdoor spaces for spring

    Our House: Prepping outdoor spaces for spring

    Thursday, March 9 2017 12:20 PM EST2017-03-09 17:20:45 GMT
    (Source: WBRC video)(Source: WBRC video)

    Cathy Borden with Home Depot shows us ideas for updating our outdoor living spaces. 

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    Cathy Borden with Home Depot shows us ideas for updating our outdoor living spaces. 

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  • Junior League of Birmingham's Fit for Kids events

    Junior League of Birmingham's Fit for Kids events

    Thursday, March 9 2017 12:16 PM EST2017-03-09 17:16:48 GMT
    (Source: WBRC video)(Source: WBRC video)

    The Junior League of Birmingham hosts a Fit for Kids event on Sunday. 

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    The Junior League of Birmingham hosts a Fit for Kids event on Sunday. 

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  • National Frozen Food Month

    National Frozen Food Month

    Thursday, March 9 2017 12:13 PM EST2017-03-09 17:13:57 GMT
    (Source: WBRC video)(Source: WBRC video)

    March is National Frozen Food Month .... and we all know how simple and convenient a frozen foods can be when it comes to feeding out families! Ceci Carmichael, classically-trained chef, joined us with some fresh ideas!  

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    March is National Frozen Food Month .... and we all know how simple and convenient a frozen foods can be when it comes to feeding out families! Ceci Carmichael, classically-trained chef, joined us with some fresh ideas!  

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  • Gender Gap

    Gender Gap

    Thursday, March 9 2017 10:14 AM EST2017-03-09 15:14:17 GMT
    (Source: WBRC video)(Source: WBRC video)

    Today is International Women's Day! Following up on the results of a new study about the gender gap in the workplace, Constance St. Germain, Ed.D, J.D., Executive Dean of University of Phoenix, offers ideas on ways for women to close gaps in compensation, leadership, and household roles! 

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    Today is International Women's Day! Following up on the results of a new study about the gender gap in the workplace, Constance St. Germain, Ed.D, J.D., Executive Dean of University of Phoenix, offers ideas on ways for women to close gaps in compensation, leadership, and household roles! 

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  • Schoolhouse Rock Fundraiser

    Schoolhouse Rock Fundraiser

    Wednesday, March 8 2017 12:32 PM EST2017-03-08 17:32:35 GMT
    (Source: WBRC video)(Source: WBRC video)

    Schoolhouse Rock is back for another great year of fundraising benefiting students of Cornerstone Schools of Alabama. 

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    Schoolhouse Rock is back for another great year of fundraising benefiting students of Cornerstone Schools of Alabama. 

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  • C-USA Basketball Championships

    C-USA Basketball Championships

    Wednesday, March 8 2017 12:23 PM EST2017-03-08 17:23:50 GMT
    (Source: WBRC video)(Source: WBRC video)

    The Conference USA Men's and Women's Basketball Championships brings the Madness to Bartow and Legacy Arenas this week! 

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    The Conference USA Men's and Women's Basketball Championships brings the Madness to Bartow and Legacy Arenas this week! 

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  • Mommy Minute: Tongue Tie

    Mommy Minute: Tongue Tie

    Wednesday, March 8 2017 10:46 AM EST2017-03-08 15:46:06 GMT
    (Source: WBRC video)(Source: WBRC video)

    In today's mommy minute, Clare Huddleston shares a personal story about her daughter, Libby.  

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    In today's mommy minute, Clare Huddleston shares a personal story about her daughter, Libby.  

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  • Susan Swagler: New In Books

    Susan Swagler: New In Books

    Tuesday, March 7 2017 12:53 PM EST2017-03-07 17:53:51 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    Susan Swagler writes about books at her "Turn the Page" blog and in Birmingham Magazine. She introduced us to a few books to inspire spring-break travel and two very different reads to keep you occupied while you relax somewhere fun.

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    Susan Swagler writes about books at her "Turn the Page" blog and in Birmingham Magazine. She introduced us to a few books to inspire spring-break travel and two very different reads to keep you occupied while you relax somewhere fun.

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  • Jeh Jeh Live: Red Rock Tuesday

    Jeh Jeh Live: Red Rock Tuesday

    Tuesday, March 7 2017 12:48 PM EST2017-03-07 17:48:41 GMT
    (Source: WBRC Video)(Source: WBRC Video)

    Jeh Jeh joined us live from the campus of UAB to learn how it fits in the Freshwater Land Trust's Red Rock Trail plan. 

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    Jeh Jeh joined us live from the campus of UAB to learn how it fits in the Freshwater Land Trust's Red Rock Trail plan. 

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  • Beth K: Eye Supplements

    Beth K: Eye Supplements

    Tuesday, March 7 2017 12:11 PM EST2017-03-07 17:11:44 GMT
    (Source: WBRC video)(Source: WBRC video)

    UAB Nutritionist Dr. Beth Kitchin joined us with a closer look at eye supplements.  

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    UAB Nutritionist Dr. Beth Kitchin joined us with a closer look at eye supplements.  

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  • Louie's Spaghetti with Mussels & Shrimp

    Louie's Spaghetti with Mussels & Shrimp

    Monday, March 6 2017 11:37 AM EST2017-03-06 16:37:02 GMT
    (Source: WBRC)(Source: WBRC)
    Louie's Spaghetti with Mussels & Shrimp www.louiesitaliandeli.com Serves 4-6 1lb of spaghetti 1/2 cup frozen mussels 1 lb peeled shrimp, tail on 1 stick butter 1/4 cup clam juice 1/2 cup white wine 8 cloves chopped garlic 1/4 cup chopped green onions 1/2 of a fresh squeezed lemon 1/4 cup fresh chopped parsley Salt & Pepper to taste Pinch of red pepper flakes, optional 1. Bring a pot of water to a boil and cook spaghetti for 8-10 minutes till al dente. 2. I'm a large skill...More >>
    Louie's Spaghetti with Mussels & Shrimp www.louiesitaliandeli.com Serves 4-6 1lb of spaghetti 1/2 cup frozen mussels 1 lb peeled shrimp, tail on 1 stick butter 1/4 cup clam juice 1/2 cup white wine 8 cloves chopped garlic 1/4 cup chopped green onions 1/2 of a fresh squeezed lemon 1/4 cup fresh chopped parsley Salt & Pepper to taste Pinch of red pepper flakes, optional 1. Bring a pot of water to a boil and cook spaghetti for 8-10 minutes till al dente. 2. I'm a large skill...More >>
  • Protecting Smart Devices From Data Breaches

    Protecting Smart Devices From Data Breaches

    Monday, March 6 2017 11:24 AM EST2017-03-06 16:24:47 GMT
    (Source: WBRC)(Source: WBRC)
    David Smitherman with the Better Business Bureau joined us to explain how to protect smart devices from data breaches. On February 28, it was discovered that CloudPets toys had been hacked and more than 800,000 user accounts and 2 million voice recordings – mostly of children and family members – were exposed in a major data breach. The Internet of Things, technology that allows us to remotely connect to appliances, toys, security systems and more, has brought convenience ...More >>
    David Smitherman with the Better Business Bureau joined us to explain how to protect smart devices from data breaches. On February 28, it was discovered that CloudPets toys had been hacked and more than 800,000 user accounts and 2 million voice recordings – mostly of children and family members – were exposed in a major data breach. The Internet of Things, technology that allows us to remotely connect to appliances, toys, security systems and more, has brought convenience ...More >>
  • AmeriCorps Week

    AmeriCorps Week

    Monday, March 6 2017 11:21 AM EST2017-03-06 16:21:18 GMT
    (Source: WBRC)(Source: WBRC)
    AmeriCorps Week is March 4-11. Do you know exactly what this program is and how it benefits the community? AmeriCorps is similar to the Peace Corps but is designed for those who want to serve wit...More >>
    AmeriCorps Week is March 4-11. Do you know exactly what this program is and how it benefits the community? AmeriCorps is similar to the Peace Corps but is designed for those who want to serve wit...More >>
  • School Tax Vote

    School Tax Vote

    Monday, March 6 2017 11:16 AM EST2017-03-06 16:16:51 GMT
    (Source: WBRC)(Source: WBRC)
    Voters in Jefferson County get to vote on 100-million dollars in funding for Jefferson County schools. At least six superintendents and the Jefferson County Board of Education ask you to renew a property tax first approved in 1987. The referendum on March 7th would not add any new taxes... but rather extend the current tax rate for 30 years.  For example... if you own a 100 thousand dollar home, you'd see a tax reduction of at least $214 should the vote fail. But school officials...More >>
    Voters in Jefferson County get to vote on 100-million dollars in funding for Jefferson County schools. At least six superintendents and the Jefferson County Board of Education ask you to renew a property tax first approved in 1987. The referendum on March 7th would not add any new taxes... but rather extend the current tax rate for 30 years.  For example... if you own a 100 thousand dollar home, you'd see a tax reduction of at least $214 should the vote fail. But school officials...More >>
  • Mommy Minute

    Mommy Minute

    Monday, March 6 2017 11:12 AM EST2017-03-06 16:12:59 GMT
    (Source: WBRC)(Source: WBRC)
    In today's mommy minute, Clare Huddleston shared a personal story about her daughter, Libby.  When Libby was a few weeks old, she was diagnosed with a tongue tie. A tongue tie is when the tongue is restricted by a piece of skin called the frenum.  It can cause pain when nursing and it can impact a child's speech later in life.  Doctors can cut or laser the frenum to give the tongue more freedom.  Clare Huddleston showed us how the procedure works in today's Mommy M...More >>
    In today's mommy minute, Clare Huddleston shared a personal story about her daughter, Libby.  When Libby was a few weeks old, she was diagnosed with a tongue tie. A tongue tie is when the tongue is restricted by a piece of skin called the frenum.  It can cause pain when nursing and it can impact a child's speech later in life.  Doctors can cut or laser the frenum to give the tongue more freedom.  Clare Huddleston showed us how the procedure works in today's Mommy M...More >>
  • Ask the Gardener

    Ask the Gardener

    Monday, March 6 2017 11:10 AM EST2017-03-06 16:10:28 GMT
    (Source: WBRC)(Source: WBRC)

    Brooke McMinn with the Birmingham Botanical Gardens joined us to take questions from viewers about their gardening needs. You can reach her at the Botanical Gardens at 

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    Brooke McMinn with the Birmingham Botanical Gardens joined us to take questions from viewers about their gardening needs. You can reach her at the Botanical Gardens at 

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  • Jeh Jeh's Exercise Monday

    Jeh Jeh's Exercise Monday

    Monday, March 6 2017 11:05 AM EST2017-03-06 16:05:07 GMT
    (Source: WBRC video)(Source: WBRC video)
    Jeh Jeh worked out on this Exercise Monday with Curtis Starks at EVO Be Fit. It is located at 2006 2nd Avenue North. Evo is a Boot camp style workout center with its own personal training program tailored to your goals while sharing the attention of your trainer with a few other clients. For more information, call 205-583-3000 log on to www.trainatevo.com. More >>
    Jeh Jeh worked out on this Exercise Monday with Curtis Starks at EVO Be Fit. It is located at 2006 2nd Avenue North. Evo is a Boot camp style workout center with its own personal training program tailored to your goals while sharing the attention of your trainer with a few other clients. For more information, call 205-583-3000 log on to www.trainatevo.com. More >>
  • Job Change & Career Strategy

    Job Change & Career Strategy

    Wednesday, March 1 2017 12:36 PM EST2017-03-01 17:36:45 GMT
    (Source: WBRC video)(Source: WBRC video)
    Need a job or career change? Michael Tate introduced us to his new book that he says is the only book in the world designed to be read with a friend helps job seekers develop a clear path forward in just seven days... In his newly published book The White Shirt Book: Build Your One-Page Personal Career Strategy in One Week, longtime executive consultant and career coach Michael Alan Tate demonstrates that both career satisfaction and career change are within the grasp of every living ...More >>
    Need a job or career change? Michael Tate introduced us to his new book that he says is the only book in the world designed to be read with a friend helps job seekers develop a clear path forward in just seven days... In his newly published book The White Shirt Book: Build Your One-Page Personal Career Strategy in One Week, longtime executive consultant and career coach Michael Alan Tate demonstrates that both career satisfaction and career change are within the grasp of every living ...More >>
  • Jeff State 5k, Fun Run, & Family Fun Day

    Jeff State 5k, Fun Run, & Family Fun Day

    Wednesday, March 1 2017 12:29 PM EST2017-03-01 17:29:56 GMT
    (Source: WBRC video)(Source: WBRC video)

    On Saturday, March 4, Jefferson State Community College will hold its 3rd Annual Judy M. Merritt Memorial 5K Race, One-Mile Fun Run/Walk, and Family Fun Day at Jefferson State's Shelby-Hoover Campus and Veteran's Park on Valleydale Road. This event will be a fun day for the entire community. This year, the event will include a free family fun day including bouncy slides, balloon art, glitter tattoos, numerous field day activities as well as free food and drinks. Run, walk, and have l...

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    On Saturday, March 4, Jefferson State Community College will hold its 3rd Annual Judy M. Merritt Memorial 5K Race, One-Mile Fun Run/Walk, and Family Fun Day at Jefferson State's Shelby-Hoover Campus and Veteran's Park on Valleydale Road.

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  • Jeh Jeh Live: Going Places exhibit at McWane Center

    Jeh Jeh Live: Going Places exhibit at McWane Center

    Tuesday, February 28 2017 12:17 PM EST2017-02-28 17:17:16 GMT
    (Source: WBRC video)(Source: WBRC video)

    Express Oil Change & Tire Engineers partners with McWane Center for the new exhibit - Going Places. Created by the renowned Scitech in Perth, Australia, Going Places is an interactive science exhibition that explores the technology humans have developed for travel. 

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    Express Oil Change & Tire Engineers partners with McWane Center for the new exhibit - Going Places. Created by the renowned Scitech in Perth, Australia, Going Places is an interactive science exhibition that explores the technology humans have developed for travel. 

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