James K. Jones: Keto Pepper Steak with Cauliflower Rice

James K. Jones: Keto Pepper Steak with Cauliflower Rice

Filling:

2 Ribeye Steaks, cut into cubes

5 green peppers, sliced

1 Large sweet onion, sliced

1 tablespoon Avocado Oil

Sauce:

2 cups Soy Sauce

1/2 cup Red wine vinegar

1 Tablespoons Liquid Stevia

1 teaspoon Ground Ginger

1 garlic clove, minced

Cracked Black Pepper

1 teaspoon Xantham Gum, dissolved in Hot Water

Directions:

Preheat a Sauté Pan to High Heat (or Wok if you have it). Add in Steak until well seared. Add in Peppers and Onions, stirring constantly for 5-7 minutes. Deglaze the pan with the sauce, and cook for another 5-7 minutes, and finish with the Xantham Gum.

Riced Cauliflower:

2 cups Riced Cauliflower

1 cups of Beef Bone Broth

1 Teaspoon Ghee

1 egg, cracked

Sea Salt (To Taste)

Directions:

Preheat a Sauté Pan to High Heat (or Wok if you have it). Add in Ghee and Garlic until garlic is golden brown. Add in Cauliflower and cook until well seared (it will begin to turn golden brown). Deglaze pan with Bone Broth. Crack in egg, and stir until egg is fully cooked. )

Copyright 2019 WBRC. All rights reserved.